MEDITATION WORKSHOP CD |
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Philip Permutt 'This innovative workshop CD introduces beginners to meditation techniques and exercises that will enable them to relax the body and empty the mind. it includes a specially recorded guided meditation and detailed sleeve notes by Philip. It lifts the veil of the mystery of meditation, making it easy and accessible to all. Find peace and tranquillity, relax your body and still your mind as you listen to this inspirational CD.' (duration 52 minutes) |
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