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Matthew Manning A guide to achieving optimum health, wellbeing and happiness.
We all have self-healing abilities which we can learn to develop. Your Mind Can Heal Your Body is based on Mattew Manning's amazing experiences as a healer, his work with thousands of patients, and his understanding of how your emotions affect your health and the healing process. It contains inspiring and reassuring stories of real-life healing and provides simple step-by-step exercises. You will discover: - How to get in touch with the wisdom of your own body
- How certain physical conditions can be traced to mental states - and how to bring about change
- The healing power of the mind
- How to heal low self-esteem, anger, guilt, fear, and anxiety
And much, much more. Publisher: Piatkus ISBN 9780749927127
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